BOOKS


Body Electric will help you reclaim focus, health, and attention at work, at home, and even with your kids. Engaging and essential reading for the digital age!

 

Dan Harris, New York Times bestselling author and host of the 10% Happier podcast

Filled with perspective-shifting data and real-life applications and tools, Body Electric is the next must-read for fans of Four Thousand Weeks and The Anxious Generation, or anyone feeling trapped by their technology.

Has your smartphone become your BFF? Do you feel bored when you’re not checking Facebook or Instagram? Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self explains the connection between boredom and original thinking, and explores how we can harness boredom’s hidden benefits to become our most productive selves.